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Cycling and its benefits

As children, cycling was one of our hobbies.Even adults used cycles to cover small distances. But now cycle and cycling has left our lives and different kinds of motor vehicles have occupied it’s places. Though we have switched from cycles to motors , the merits of cycling remains the same. …

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Warm Lemon Water has amazing benefits

Boosts  immune system Lemons are rich in Vitamin C and potassium. Vitamin C is helps fighting colds and potassium stimulates brain & nerve function and helps control blood pressure. Balances pH Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside …

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Drinking Soda can have worst Side-Effects

Most of us are fond of drinking soda and carbonated drinks. While taking these drinks we don’t realize what are the additives added in it to enhance the taste of it and how harmful they  all can be. Here are the few additives in soda  and the effects it can …

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